Last week’s #AlohaLive Twitter chat was about activities in Hawaii. The topic for this week’s chat revealed itself through the tweets. Today we asked about being healthy in Hawaii, especially when you’re on vacation. So far it’s been our most successful tweetup!
Read on for highlights from this week’s #AlohaLive. And remember to follow @discoverhawaii on Twitter!
Healthy in Hawaii: #AlohaLive Tweetup
This week’s #AlohaLive conversation…
Q1: What’s a great way to have fun on vacation and burn calories at the same time?
A1: Stand-Up Paddle! A blast. Surfing burns tons of calories. Hiking as well. Koko Head is an amazing work out. #AlohaLive
— alexk19 (@alexk19) November 2, 2012
#AlohaLive A1: Taking advantage of free yoga classes!
— ALongerWaysToGo (@ALongerWaysToGo) November 2, 2012
A1. Playing Marco Polo — preferably with the US Men’s water polo team. ><)))’> #AlohaLive #ttot
— Travel Mermaid (@TravelMermaid) November 2, 2012
Q2: Top tip for eating healthy at airports/on the plane?
A2: Bring your own snacks, skip the fast food, and try to get a salad. #AlohaLive
— Alex Tolhurst (@AlexTolhurst) November 2, 2012
A2: Pack your own snacks and meals: fresh fruit, refillable water bottle, and energy bars. #AlohaLive@discoverhawaii
— Roger Bong (@rogerbong) November 2, 2012
A2. Ask for extra lime with your inflight gin & tonic. You get a bonus fruit serving, plus it wards off scurvy. ><)))”> #AlohaLive
— Travel Mermaid (@TravelMermaid) November 2, 2012
Q3: Easiest way to save money while staying healthy on vacation?
A3: best way to save $ & stay healthy on vacay: Eat In! Rent accom w/ kitchen. you’ll save lots and eat better foods!!
— paradisedeals (@myparadisedeals) November 2, 2012
A3: Only eat fruit on the continental breakfast and take an apple or banana with you for a snack later lol #AlohaLive
— Alex Tolhurst (@AlexTolhurst) November 2, 2012
Q4: What’s your favorite hiking trail in Hawaii?
#AlohaLive A4 There is a little known trail at the very end of Palolo Valley that ends at a stunning waterfall.Almost got lost – worth it!
— ALongerWaysToGo (@ALongerWaysToGo) November 2, 2012
A4: K’a'a’awa Ridge. No one can find the trail head and the views are incredible! Plus it ends at a waterfall #AlohaLive
— Alex Tolhurst (@AlexTolhurst) November 2, 2012
Q5: Tips on enjoying popular local foods with health in mind?
A5: Take advantage of the delicious fresh fish! #AlohaLive
— ALongerWaysToGo (@ALongerWaysToGo) November 2, 2012
@discoverhawaii A5: Nico’s is an amazing fresh fish restaurant! Stay away from saucy & fried! Stick to grilled and greens! #alohalive
— Sarah Kite (@Sarah_t0ps) November 2, 2012
Q6: Which island do you think offers the healthiest lifestyle?
A6: the Big Island! Lots of farms, less cars and pollution, and the country life in paradise! #AlohaLive
— Alex Tolhurst (@AlexTolhurst) November 2, 2012
A6: Maui. Especially upcountry Maui where all the farms are located. #AlohaLive
— Roger Bong (@rogerbong) November 2, 2012
Q6: @discoverhawaii you can be healthy anywhere! #alohalive
— alexk19 (@alexk19) November 2, 2012
Q7: How do you protect yourself from the sun’s UV rays?
@discoverhawaii A7: Wear sunscreen and minimize my time in the sun.Also, sit in the shade when it’s available #Alohalive
— Sarah Kite (@Sarah_t0ps) November 2, 2012
A7: @discoverhawaii SPF 50-70, on extra clear days SPF 80. Reapply every 30-45 mins. Wear a hat. Some sun is good 4 Vitamin D #alohalive
— alexk19 (@alexk19) November 2, 2012
Q8: Morning jog or evening jog? (And how long?)
A8: Morning jog, evening walk for sunset. #AlohaLive
— Alex Tolhurst (@AlexTolhurst) November 2, 2012
A8: Morning (swim). The early mermaid catches the wave. ><)))”> #AlohaLive #ttot
— Travel Mermaid (@TravelMermaid) November 2, 2012
Q9: Where to shop for healthy foods?
@alexk19 Agreed, @downtoearthfood is one of the best local grocers. Self-serve food is delicious, too! #AlohaLive
— DiscoverHawaiiTours (@DiscoverHawaii) November 2, 2012
Q10: Number one item to pack for a healthy vacation?
Q10: @discoverhawaii Running/Walking shoes! If you dont have them, you cant use them. #alohalive
— alexk19 (@alexk19) November 2, 2012
A10: Yoga mat! And water bottle! #AlohaLive
— ALongerWaysToGo (@ALongerWaysToGo) November 2, 2012
@discoverhawaii: Q10: A good pair of walking shoes. #AlohaLive #ttot
— Stephen Mullis (@Mullis_for_Tift) November 2, 2012
Join us every Friday!
Follow us on Twitter and tune in to the hashtag #AlohaLive every Friday at 10am Hawaii Standard Time (GMT-10) for our weekly live Twitter chat. Aloha!
